I am a Fatherless Daughter.

I get emotionally sidelined when I talk about my father.  Deep sigh. I have two versions I carry around.  The first, is where I give part of the story and do so in a bulleted fashion. Afterwards, I usually change the subject or deflect questions back to the person asking about my life. The second, … continue reading…

My Top 5 BOD Picks

You have exactly 28 more days to take advantage of the discounted All Access Beachbody on Demand subscription. The All Access Pass gives you access to EVERY Beachbody Program that has been released and future 2017 program releases. Here are my top 5 program recommendations, if you follow these programs your entire year will be … continue reading…

My Fitness Transformation Through the Years

I have always struggled with my weight — or, struggled to love the body I had. After I became a Mom to three daughters, I decided I needed to change my perspective and my thoughts toward my body. My fitness goals are always evolving based on what I have time to do, what works with … continue reading…