I’m Not your typical Beachbody Coach

I’m sure your eyes rolled to the back of your head, or you are feeling skeptical, or you feel the urge to keep on scrolling.  In this post I share what this Mom, turned Beachbody coach, turned Certified Personal Trainer and Nutrition coach thinks of Beachbody’s more popular products and company practices (only relevant if … continue reading…

My Top 5 BOD Picks

You have exactly 28 more days to take advantage of the discounted All Access Beachbody on Demand subscription. The All Access Pass gives you access to EVERY Beachbody Program that has been released and future 2017 program releases. Here are my top 5 program recommendations, if you follow these programs your entire year will be … continue reading…

The {Hard} Truth I Learned about Nutrition

I love food. I love watching cooking shows. I love cooking. I love to eat. I love pasta, cheesecake, pizza, French fries, loaded baked potatoes, Doritos, Potato Chips … I’m/I was a meat and potatoes kind of girl. I’ve learned to love vegetables and fresh fruits without adding ingredients to cover up their flavors (that … continue reading…