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Welcome!

I’m Shannon. I’ve been a stay-at-home mom for 10 years and have maintained my sanity through fitness, DIY projects, and working retail part-time.

My projects range from anything to keep the kids busy and active to finishing up our home renovation and making our space functional, affordable and stylish.

I use this blog to share my journey of motherhood, finding happiness, simplifying life, and encouraging others to improve their lives.

Recent Posts

Creating a Minimalist Home Gym
I’m Not your typical Beachbody Coach
Bare minimums for demanding stages of life
Should You Hire A Coach or Personal Trainer Who is Similar to You?
What to Expect When Training with Me

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© 2021 Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Shannon Bowe and ShannonBowe.com with appropriate and specific direction to the original content.