Creating a Minimalist Home Gym
With more gyms shutting down due to covid, more people are being forced to find alternative options for continuing with … continue reading…
Bare minimums for demanding stages of life
During this stage of life you may find it extremely difficult to think beyond today, tomorrow, or this week, let … continue reading…
What to Expect When Training with Me
If you are reading this, you are probably curious about my personal approach to fitness training and nutrition coaching as … continue reading…
Walkin’ in Wausau – Rib Mountain State Park
My title is a bit misleading. This post is not really about Rib Mountain State Park, but the walking path … continue reading…
Walkin’ in Wausau – Bluegill Bay Park
I hesitated sharing this park. It’s one of those places hidden in plain sight (ok, I kept forgetting about it) … continue reading…
Walkin’ in Wausau – River Edge Parkway
I started a series called, Walkin’ in Wausau to share local parks and trails where I take my kids to … continue reading…
Walkin’ in Wausau – Cedar Creek Trail
I “discovered” this trail (and next week’s post) through a friend’s invite to participate in an MS walk. This is … continue reading…
Walkin’ in Wausau – River Street Park
If you read last week’s post, you may remember that I “discovered” this park through a friend’s invite to participate … continue reading…
Walkin’ in Wausau – Doepke Park
Next up on our park tour is Doepke Recreation Area. This is “our” place. It’s usually our first choice, we do … continue reading…
Walkin’ in Wausau – Oak Island Park
This is my first post in a series I’m calling Walkin’ in Wausau. I’m going to feature places I take … continue reading…